Heart-Field Pilates integrates scientific principles and spiritual concepts into a practical, complete system of transformational fitness and wellness, lifestyle exercises, integrating Epigenetics, Unified Field Theory (natures properties), Exercise Science, Meditation and Wellness.
Shift out of long-standing self-destructive lifestyle behaviors by expanding your level of awareness in order to manifest real, sustainable, healthy change!
An Event Horizon, UNIFIED, Heart-Field PILATES EMPOWERMENT!
Develop a strong core – flat abdominals and a strong back, Gain long, lean muscles and flexibility while learning how to move efficiently.
Heart-Field Pilates goes beyond the physical, creating a scientific, unified shift in reality, making it an effective tool for deeper connections, helping to connect you to your true, authentic, intuitive guidance system. Gain a greater sense of clarity and harmony with nature. Reduce stress. Expand your sense of adventure while recognizing more love, compassion and strength in your awareness.
Build Interoceptive Awareness - Enhance Empathy, Cognitive Function, Selective Orientation.
Discover how implementing a regular Heart-Field Pilates practice can bring about recognition for new opportunities where better choices to lead a healthy, happy true authentic life exist. Unlock from unhappiness caused thru the belief of separateness and connect to an authentic reality where greater self-awareness, limitless opportunities for change, love and unity are always available.
Create A Multi-Dimensional, Balanced Reality, Heart-Field-Pilates Practice.
*https://resonancescience.org/the-role-of-consciousness-in-the-universe/?fbclid=IwAR3isDbhJuO-AQKuLvUJsGeMucAdvB2j6ResFSLXeysdYw8Cjrv1eGFT16A
Shift out of long-standing self-destructive lifestyle behaviors by expanding your level of awareness in order to manifest real, sustainable, healthy change!
An Event Horizon, UNIFIED, Heart-Field PILATES EMPOWERMENT!
Develop a strong core – flat abdominals and a strong back, Gain long, lean muscles and flexibility while learning how to move efficiently.
Heart-Field Pilates goes beyond the physical, creating a scientific, unified shift in reality, making it an effective tool for deeper connections, helping to connect you to your true, authentic, intuitive guidance system. Gain a greater sense of clarity and harmony with nature. Reduce stress. Expand your sense of adventure while recognizing more love, compassion and strength in your awareness.
Build Interoceptive Awareness - Enhance Empathy, Cognitive Function, Selective Orientation.
Discover how implementing a regular Heart-Field Pilates practice can bring about recognition for new opportunities where better choices to lead a healthy, happy true authentic life exist. Unlock from unhappiness caused thru the belief of separateness and connect to an authentic reality where greater self-awareness, limitless opportunities for change, love and unity are always available.
Create A Multi-Dimensional, Balanced Reality, Heart-Field-Pilates Practice.
*https://resonancescience.org/the-role-of-consciousness-in-the-universe/?fbclid=IwAR3isDbhJuO-AQKuLvUJsGeMucAdvB2j6ResFSLXeysdYw8Cjrv1eGFT16A
Mat, OrbitYour life is right here and now.
Now is the only thing that’s real. Wake-up from the dream state which is being inside your head, ruminating about the past and future. |
Reformer, Tower, BarrelsEmbrace your inner warrior.
Seize your destiny. Become a vehicle for an expanded new reality of love, unity and limitless potential. Movement as a gateway to explore emotional regulation. Not what-how-movement. Dream Fiercely! Live Strong! |
Exo Chair, Stall BarsMove beyond the stories that have defined you, Align your life to an inner blended truth of heart-brain-earth clarity.
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Over time, Heart-Field Pilates remodels the brains reward system, connecting US to our inner navigation, creating higher circulating levels of dopamine and more available dopamine receptors. Side effects from Heart-Field Pilates include, relieving depression, while expanding limitless opportunities for living with an expanded dose of strength, love, health prevention and a sense of truth.
The body knows how to behave (without the mind thinking its in charge) its waiting for you to behave better toward it. Emotion in motion is a heart-brain-body process. Understand how personalized motor patterns can evoke happiness and regulate specific emotions through a unified rhythmic, flowing, interconnection of proprioceptive and Interoceptive awareness.
Emphasis is placed on maintaining a connection to heart-brain-earth centered awareness while also focusing on outer alignment, breathing, developing a strong center, while also improving balance and coordination. Within our True Authentic Selves is a peaceful co-existence connecting our hearts and brains without judgment. See from a fused heart-brain-earth perspective.
Merge into oneness reflective of your glory and higher purpose.
The body knows how to behave (without the mind thinking its in charge) its waiting for you to behave better toward it. Emotion in motion is a heart-brain-body process. Understand how personalized motor patterns can evoke happiness and regulate specific emotions through a unified rhythmic, flowing, interconnection of proprioceptive and Interoceptive awareness.
Emphasis is placed on maintaining a connection to heart-brain-earth centered awareness while also focusing on outer alignment, breathing, developing a strong center, while also improving balance and coordination. Within our True Authentic Selves is a peaceful co-existence connecting our hearts and brains without judgment. See from a fused heart-brain-earth perspective.
Merge into oneness reflective of your glory and higher purpose.