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LIVE FROM THE HEART ! D R E A M F I E R C E L Y !
A H e a r t, B o d y, M i n d S t u d i oFeel how universal heart-centered awareness and Pilates can bring strength, balance and peace into your life by first connecting you through the heart as a unified state of being. Heart-centered awareness as love is a unified holistic intelligence that is the creative force driving all consciousness. From this truth as unity, the mind may follow the heart and per-form its part to actualize, implement, and experience. Once you connect and vibrate in this state of awareness the controlled movements, which look and feel like a workout when properly performed and practiced with consistency can improve flexibility, increase strength and help students develop control and endurance in their entire body. It puts emphasis on inner and outer alignment, breathing, developing a strong center, while also improving balance and coordination. |
Become A Manifestation Powerhouse!
What are the Mjoy Teachings? A Heart Centered Holographic System, Language of Transformation designed to offer Joy, Fulfillment, Authenticity, Intuition, True Authentic Power in all facets of life. Beneficial change can be instantaneous or occur through a process over a continuum of time. “Consider that who we are is so much more than the sum of our stories and experiences. When we move beyond the stories that have defined us, into the heart of our inherent potential, we can align our lives to an inner truth and clarity.” Melissa Joy ~ The Art of Limitless Living |
